​At Project 40, we believe that fitness and well-being are journeys that can be embraced at any stage of life. Founded by three lifelong friends—Marc, Chris, and Matty—we are committed to proving that turning 40 is just the beginning of a transformative journey towards better health, strength, and overall wellness.

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Our podcast serves as a platform for open and honest discussions about our fitness experiences, challenges, and triumphs. We dive deep into topics that matter to our listeners, from navigating social situations while dieting to the impact of setting external goals on our fitness journeys. Each episode is filled with insights, humor, and the occasional dose of nostalgia, making our community a relatable and motivating space for anyone interested in fitness.

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With the launch of Project 40 Infinite, we are excited to expand our offerings beyond the podcast. Our aim is to provide an accessible platform where individuals can access a comprehensive library of workout programs tailored for various fitness levels—whether you prefer home workouts, gym sessions, or specialized training. Our subscription tiers offer valuable resources for everyone, from beginners to fitness enthusiasts, ensuring that our content is both enriching and supportive.

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Join us as we embark on this journey of self-discovery, motivation, and community. Together, we can challenge the status quo and show that fitness knows no age limit. Let's redefine what it means to be fit at 40 and beyond!

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Thank you for being a part of our journey.

Marc, Chris & Matthew.

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Connect with us on our podcast and explore our resources on Project 40 Infinite—where fitness meets community!

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Our Podcast can be found here: